This month, 41 landmarks around the world will light up teal for PMDD awareness! If you're able to visit a light-up near you, tag IAPMD @iapmdglobal on Instagram and use #PMDDAwarenessMonth2021 so we can share with the community. It's a beautiful experience to see these light-ups both in-person and online .Below you'll find the official light-up schedule separated by country and organized by date. All light-ups will run from dusk until dawn unless otherwise noted.
USA
- New York City, NY | April 1 - Helmsley Building
- Minneapolis, MN | April 2 - I-35W St. Anthony Falls Bridge
- Niagara Falls, NY | April 4 at 10-10:15 pm EDT - Niagara Falls
- Chattanooga, TN | April 4-24 - The Block
- Highland, NY | April 9 - Franklin Delano Roosevelt Mid-Hudson Bridge
- Denver, CO | April 11 - McNichol's Civic Center Building
- Boston, MA | April 14 - Zakim Bridge and Longfellow Bridge
- Worcester, MA | April 14 - Burns Bridge
- Quincy/Weymouth, MA | April 14 - Fore River Bridge
- St. Louis, MO | April 15 - McDonnell Planetarium
- Philadelphia, PA | April 16 - One & Two Liberty Place
- Nashville, TN | April 16 - Korean War Veterans Memorial Bridge
- Portland, ME | April 17 - Portland City Hall
- Kalamazoo, MI | April 19 - Kalamazoo City Hall
- Honolulu, HI | April 20 - Aloha Tower
- Philadelphia, PA | April 20 - Cira Centre South
- Gilbert, AZ | April 25 - Gilbert Water Tower
- Oklahoma City, OK | April 26 - Skydance Bridge
Canada
- Toronto, ON | April 1 - CN Tower
- Lethbridge, AB | April 3 - Lethbridge City Hall
- Calgary, AB | April 5 - Telus Spark
- Cambridge, ON | April 5 - Cambridge Pedestrian Bridge
- Regina, SK | April 5-9 - Regina City Hall
- Toronto, ON | April 6 - 3D Toronto Sign
- Halifax, NS | April 7 - Halifax City Hall
- Edmonton, AB | April 10 - High-Level Bridge
- Vancouver, BC | April 24 - BC Place
- Calgary, AB | April 28 - Calgary Tower
- Vancouver, BC | April 30 - Sails of Light at Canada Place
UK
- Lancaster, England | April 8 - Ashton Memorial
- Rochester, England | April 17 - Rochester Cathedral
- Glasgow, Scotland | April 23 - Glasgow Women's Library (in lieu of a building light-up they'll be shining a light on PMDD on social media)
- Edinburgh, Scotland | April 30 - Edinburgh Castle
- Belfast, Northern Ireland | April 30 - Belfast City Hall
- Northampton, England | University of Northampton will be showcasing a short video about PMDD on their Tower Screen throughout April
Australia
- Perth, WA | April 1 - The Bell Tower
- Sydney, NSW | April 12 - Royal Botanic Gardens (closed to the public)
- Brisbane, QLD | April 15 - Story Bridge and Victoria Bridge
Netherlands
- Muiden, Netherlands | April 6 - Muiderslot Castle
Along with the light-ups, you can get involved with PMDD Awareness Month by joining the PMDD Awareness Challenge on Instagram, taking the PMDD Pledge, or starting a community fundraiser.
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