Tuesday, February 19, 2013
Progestins, Bio-Identical Progestins, and Progesterone
Research on the post about
progesterone and progestins is nearly complete and the information will be divided into at least four parts: progestins, more about
progestins, (including LARCs, or Long Acting Reversible Contraceptives), bio-identical progestins, and
progesterone itself. I don't know when they will be done, as some medical issues have cropped up that limit my time at the computer.
When they are complete, however, I will come back and link to them in this post.
In the meantime, I hope you will find other useful information here, and wish you peace, prosperity, and as many PMDD-free days as possible.
When they are complete, however, I will come back and link to them in this post.
In the meantime, I hope you will find other useful information here, and wish you peace, prosperity, and as many PMDD-free days as possible.
Saturday, February 16, 2013
PMDD and Losing Weight Update
Today's post is an update to an old post, PMDD and Losing Weight. I added an update to the beginning of the original post, outlining my recent success with taking Iodoral to support my enlarged thyroid (also called a goiter). I hope you'll find the information helpful.
Wednesday, February 6, 2013
Continuing the Conversation about Depo-Provera
In keeping with my latest posts on progesterone, progestins, and birth control, I 'm posting this link to a post about Depo-Provera. I know many of you have had negative experiences with the shots and this may help others to think twice about getting them for your PMDD. There's a lot of good information on this site overall regarding all things menstrual, so it's well worth your time to look around once you get there.
Enjoy, and may you be having a PMDD-free day.
Enjoy, and may you be having a PMDD-free day.
Labels:
birth control,
Depo-Provera,
LARC,
PMDD treatment,
progesterone,
side effects
Thursday, January 31, 2013
Are Oral Contraceptives Really the Answer for PMDD?
Is Levora® making your PMDD worse? We're going to take a little side trip today,
because in the past month alone I've had over 100 requests for information on
this subject. According to information
provided by the website Drugs.com, it's possible.
Levora® is a combination drug that contains female hormones
that prevent ovulation and also causes changes in your cervical mucus and
uterine lining, making it harder for sperm to reach the uterus and harder for a
fertilized egg to attach to the uterus. It's primarily used as an oral
contraceptive that provides 21 active white tablets and 7 inactive peach
tablets. The tablets contain levonogestrel
(a totally synthetic progestogen) and ethinyl estradiol (a synthetic estrogen). Inactive ingredients in the pills include FD&C
Yellow No.6 (which may contain aluminum) and three forms of lactose.
For more specific information on patient-reported Levora
side effects, go to: the Rate a Drug site
It should also be noted that continuous combined birth control formulas (such as the one found in Levora®), as opposed to sequentially-based hormone regimens that
mimic the natural female cycle, have also been shown to frequently lower a
woman's sex drive.
According to Dr. Winnifred B. Cutler, in her book, Hormones
and Your Health, a test on monkeys showed that the combination of ethinyl
estradiol and levonogestrel (the combination in Levora®) caused large elevations
in the stress hormone cortisol, as well as great increases in their heart rates. Rising rates of cortisol, among other things,
messes with your metabolism, causes you to gain weight and suppresses your
normal immune functions, leaving you susceptible to every cold and flu that
comes your way. In time your body can
get so run down that you develop something serious, even terminal.
For instance, Dr. Cutler also recommends that women avoid
ethinyl estradiol after age 45 because it also increases the risk of having a
stroke. In fact, she recommends that (no
matter what your age) you have your triglycerides and CRP (C-reactive proteins)
checked (via blood tests) if you start ANY oral estrogens at three and/or six
months after you start taking them. You
will need to switch hormone regimens if your CRP or triglycerides rise, as
rising levels of either of these is predictive of heart disease, even more so
than rising levels of LDL (aka the bad) cholesterol.
No matter what form of oral contraceptive you may be taking,
I urge you to find out what exactly is in it, and if it is a continuous formula
or a sequential one. This will go a long
way in determining which side effects may or may not apply to you. Besides, it's just plain smart to know what
you're putting into your body. For
instance, if you're having trouble thinking and remembering things, it might be
due to the ethinyl estradiol in your hormone pills. "Estrogen like" as in synthetic
estrogens, is not the same as bioidentical estrogen. Far from it.
Each will have a different impact on your thinking processes.
The rest of the information that follows seems to be the
standard patient information for all oral contraceptives, which include Levora®,
but may or may not be specific to Levora®.
Still, I looked up the medical terminology you find in your patient
information packets, and translated them into everyday words we can understand.
That said, you should not take any combination
birth control pills if you have high blood pressure, heart disease, a
blood-clotting disorder, circulation problems, diabetes, pre-diabetes, unusual
vaginal bleeding, liver disease or liver cancer, jaundice caused by birth
control pills, a heart attack, stroke, or blood clot. Note that there is the possibility of a risk
of heart disease even in very young women who take oral contraceptives. So if you are young, don't go around thinking
you're invincible. While a cause and effect relationship has not been
scientifically established, some studies have also reported an increased
relative risk of developing breast cancer, particularly at a younger age. This increased risk appears to be related to
how long you take the pills. The risk
for benign liver tumors increases after four or more years of use. (Death can occur if a tumor ruptures.) Studies have also shown an increased risk of
developing liver cancer in long term (greater than 8 years) use of oral
contraceptives.
You should discontinue use of your oral contraceptive if you
experience unexplained or complete loss of vision, bulging eyes, swelling of
the optic nerve, or lesions (scars, bumps, bubbles) in your retinal veins.
Also, be aware that cigarette smoking increases the risk of
serious cardiovascular side effects from oral contraceptive use. This risk increases with age and with heavy
smoking (15 or more cigarettes per day).
Still, if you use oral contraceptives, you should not
smoke. Period. If you are looking for a way to go off the pill, please check out this website.
If you do smoke while taking oral contraceptives, some nasty
things that can happen include heart attack, blood clots (in the lungs and
legs), stroke, liver tumors, and gallbladder disease. The risk increases significantly if you
already have high blood pressure, high cholesterol, diabetes, and/or are obese. Obesity is defined as having a body mass
index of more than 30. You can figure
out your BMI here.
Oral contraceptives have also been shown to cause glucose
intolerance in a significant percentage of users. Oral contraceptives containing greater than
75 mcg of estrogen (which Levora® does) can cause abnormally high levels of
insulin. People with too much insulin have frequent episodes of low blood sugar
(hypoglycemia). These episodes can be characterized by a lack of energy
(lethargy) and/or irritability. Repeated episodes of low blood sugar increase
the risk for serious complications such as seizures, intellectual disability,
breathing difficulties, and coma.
Lower doses of estrogen cause less glucose intolerance, but the
progestogens in your oral contraceptive can also increase insulin secretion and
create insulin resistance. Therefore
pre-diabetic and diabetic women should be especially careful while taking oral
contraception. Talk with your doctor
frequently.
The incidence of high blood pressure also increases with
increasing concentrations of progestogens.
Women with a history of high blood pressure or high blood
pressure-related diseases, as well as kidney disease, should use another method
of contraception.
If you start to get migraines, or your migraines become more
severe, stop taking oral contraception until you determine the cause.
When taking any oral contraceptive, you should follow up
regularly with your doctor. You need to
pay special attention to your blood pressure, breasts, abdomen and pelvic
organs, including pap smears. Women--especially
younger women--with a strong family history of breast cancer should think twice
about taking oral contraceptives.
Birth control pills can also be a problem if you have
varicose veins, a history of depression, an
underactive thyroid, seizures or epilepsy, and/or a history of fibrocystic
breast disease, lumps, nodules, or an abnormal mammogram.
As with any drug, you could have an allergic reaction to
Levora®.
If any of these adverse effects
occurs while you are taking oral contraceptives, call your doctor immediately:
·
Sharp chest
pain, coughing of blood or sudden shortness of breath (indicating a possible
clot in the lung)
·
Pain in the
calf (indicating a possible clot in the leg)
·
Crushing
chest pain or heaviness in the chest (indicating a possible heart attack)
·
Sudden
severe headache or vomiting, dizziness or fainting, disturbances of vision or
speech, weakness or numbness in an arm or leg (indicating a possible stroke)
·
Sudden
partial or complete loss of vision (indicating a possible clot in the eye)
·
Breast lumps
(indicating possible breast cancer or fibrocystic disease of the breast: ask
your doctor or health care provider to show you how to examine your breasts)
·
Severe pain
or tenderness in the stomach area (indicating a possible ruptured liver tumor)
·
Difficulty
in sleeping, weakness, lack of energy, fatigue or change in mood (possibly
indicating severe depression)
Jaundice or
a yellowing of the skin or eyeballs, accompanied frequently by fever, fatigue,
loss of appetite, dark-colored urine or light-colored bowel movements
(indicating possible liver problems)
It's the references to depression
and anxiety that concern and confuse me. Why would a doctor prescribe something for
your PMDD when it could cause more of the very same symptoms you already have? Plus increase your chances of developing
heart disease, among other things.
Side effects they
don't consider serious (but you might) include:
Increased blood pressure
Mild nausea
Breast tenderness or swelling, nipple discharge
Freckles or darkening of facial skin, increased bodily hair
growth, loss of scalp hair
Rashes
Changes in weight or appetite
Fluid retention, particularly in the fingers and ankles
Problems with contact lenses
Headache
Anxiety
Dizziness
Vaginal itching or discharge
and
Decreased sex drive
And this is not a complete list of side effects.
Special note: Certain drugs can make birth control pills
less effective: These include Phenobarbital
and other barbituates, seizure medications, and St.
John's Wort, which many PMDD women use to counter their depression. So beware if you are self-medicating with St.
John's Wort.
In all, there doesn't seem to be a lot of scientific
information on the internet specifically about Levora® making your PMDD
symptoms worse...which is probably why people are looking for it. I hope this post has answered some of your
questions, or at least pointed you in the right direction for the answers you
seek.
That done, I need to get on my personal bandwagon and ask you
to reconsider using birth control to treat your PMDD. Is the increased risk of heart disease, the
number one killer of women, worth the risk of masking your PMDD symptoms for a
few years? Think about this. Just because fertility and PMDD both involve
hormones does not mean the medications for them are interchangeable. That's like throwing something against a wall
to see if it sticks. A good naturopath
or nurse practitioner should be able to help you come up with a hormone regimen
individualized for your needs and your body.
The problem with PMDD begins at ovulation. Did you know bioidentical estrogen in high
enough doses can prevent ovulation?
Without all the unpleasant side effects listed above.
I'm not recommending bioidentical estrogen as birth control,
but to help manage your PMDD in a positive and healthy way? It's certainly worth a shot. Especially if you're in peri-menopause.
Of course you can't take unopposed estrogen in any form
without adding back some progesterone, but again, with the right medical
supervision, you can work out a regimen that best suits your body and needs and
lifestyle. That best suits YOU. Rather than the one-size-fits-all mentality
that prevails in the marketplace now.
Don't you deserve to be treated as the individual that you
are?
Monday, January 21, 2013
PMDD Wars: Supportive Partners, Women in Denial
I recently learned of a segment of the PMDD
population I've left unaddressed--mainly because I had no idea it existed. My post, Dealing with PMDD, Advice for Men, was written in response to the many posts I was seeing
from women with unsupportive partners.
What, they wanted to know, could they do to help their partners
understand their PMDD?
So I put a post together, which in the end turned out to be
three posts. They're some of my most read posts, and I get the most mail regarding them. But lately I have been hearing from men who
love their wives and girlfriends, and would be more than willing to do whatever
it took to help her to deal with her PMDD....
Only she's not interested.
Because she's not the one with the problem, he is, and if he can't deal with that,
well, then...
Sound familiar?
It happens in a lot of relationships, and not just those
that deal with PMDD. One partner is
trying to work things out, and the other is in denial. Unfortunately, this is a sure-fire recipe for
failure.
For a relationship to succeed it has to have two consenting
adults. Two people behaving like grownups,
each taking responsibility for their part in making the relationship work--or
not work. It's not about power, control, or changing the
other person. It's about doing your part
to show your partner that your relationship is a priority in your life, and that
you want it to last.
You don't do that by:
Playing the blame game
Expecting your partner to change
Trying to change your partner (for their own good or any
other reason)
Ignoring your partner's needs
Being abusive to your partner
Denying there is a problem
Relationships require compromise, day in and day out. They're not about one partner giving up all
sense of self to cater to the wants and whims of the other. It's a balancing act, and one that needs
adjusting and readjusting daily. It's
hard enough to have a successful relationship between two healthy people. Throw in some PMDD and your difficulties can
increase exponentially.
But they don't have to.
Whether you believe it or not, you do
have choices when it comes to your PMDD.
You can't control when it hits, but you can manage your reaction to
it. You can either take the path of
least resistance and give in to your seemingly uncontrollable urges, or you can
take a stand and say, "I am not my PMDD.
I am better than this."
Your PMDD is not who you are, not the real you. Root yourself in this knowledge and stand
firm. Refuse to let your PMDD get the
better of you. Refuse to let the
negativity win. Sure, you'll still be weepy
and edgy and anxious and irrational at times....accept that that happens, but
don't let it have free rein during an episode.
We all slip up now and then, but to totally immerse yourself in the
negativity and irrationality...that doesn't do anybody any good--yourself, your
partner, or your children.
Think of your children if you can't think of anything
else. Don't they deserve better than to
see you not even trying to get along with your chosen mate?
This completely boggles my mind. I myself entered a PMDD episode starting
Friday night. I knew it was coming, I
could feel the storm approaching, and all I wanted to do was to be held. Unfortunately, the circumstances for that to
happen didn't fall in line. It was
payday and my partner was feeling flush.
He called and asked if I wanted to go out to dinner at our favorite
restaurant. I reluctantly said
sure. I was only going to heat up
leftovers anyway. Now I wouldn't have to
do even that much. In short, I
adapted. I decided to let myself be
pampered another way since I couldn't have what I really wanted.
But all night long, he kept asking, "Is something
wrong? You seem distracted."
Something was wrong, and I was distracted, but distraction is also an occupational hazard for
me, so he's used to it.
Finally I said, "I can feel the storm coming."
He knew what I meant.
He took me home and I went right to bed.
We spent the day apart on Saturday, seeing to individual tasks. I felt all right most of the day, probably
because I didn't have to interact with anyone, but around 5:00 p.m. I had an
intense craving for carbs. I ate a bowl
of cereal. Shortly thereafter my partner arrived and off we went to church...where
I could not stay focused to save myself.
My mind bounced from thought to thought to thought.
Afterward, now out of milk, we went to the grocery
store. I had three things I wanted to
get: milk, brazil nuts (for selenium),
and cat food. It took every ounce of my
concentration to stay on task, to simply remember those three items, and remember
where each was located in the store.
Since by now I was feeling completely miserable--head pounding, joints
aching, brain feeling like it was on fire--my mission was to get in, get my
stuff, and get out.
In church, I had let my mind wander, but now, I had to
corral all those bouncing thoughts and force my mind to stay on track. So deliberately focused was I that the minute
we arrived in the parking lot, I jumped out of the vehicle and made a beeline
for the store, completely ignoring my partner.
As soon as I entered the store, I saw the rack where I had last found
the brazil nuts.
In that moment, nothing could have come between me and my
goal.
But they were out of brazil nuts. They had almonds, walnuts, peanuts,
pecans...but no brazil nuts.
My partner caught up with me as I stood in front of the nut
rack, feeling completely derailed and wanting to weep.
I turned to him and said, "I want to cry, because there
are no brazil nuts here."
I then asked him, "Am I acting strange?"
And he said, "Yes, I noticed something was off in
church."
"I thought so," I said. "It's that time again. I'm having an episode."
I then turned away and went in search of the milk, once
again leaving my partner behind. As I
was walking, I realized I was being rude.
I then recalled other times I had walked off without him and realized
that each and every time it was
during an episode.
Suddenly it hit me that I wasn't trying to be rude--it was simply taking every ounce of energy I had
to stay on task. Otherwise I might look
left or right, get distracted and we'd be wandering the store looking at
nothing in particular until he said come on, let's go, and I would burst into
tears for no apparent reason and our evening would be ruined.
I stopped and explained this to him and we finished our
shopping together.
But the whole time, I was feeling very angsty and edgy and primed to have a fight. As he
helped me out of the car when we got home, I said to him, "I could start a
fight with you so easily right now."
He looked at me in surprise.
"About what?"
"That's just it," I said. "About nothing."
I was overtired and achy and weepy and feeling like a
toddler on the verge of a tantrum. No
lie.
Instead I went to bed.
Because I know the difference between me and my PMDD.
And because our relationship matters to me.
It might not have been the most exciting ending to either evening,
but at least it wasn't filled with a lot of drama that would leave each of us feeling
devastated and alone. My partner
understood my need for rest and solitude because I was able to express it in a quiet
and (somewhat) rational matter. My
partner understands my sudden rudeness and self absorption is not a reflection
of him, but rather of my PMDD.
With a different partner, it could have gone completely
differently.
If I had behaved differently, it could have gone completely
differently.
Because inside of me was someone dying for a fight. It didn't matter what the fight was
about. All I wanted to do was goad my
partner into sparring with me until I could no longer stand my own
irrationality and then burst into the tears I so desperately wanted to
weep--and blame him for ruining everything.
Maybe even blame him for abandoning me or not loving me when he walked
out the door in sheer frustration, for lack of knowing what else to do.
Not because he doesn't love me. But because I wouldn't let him love me. Wouldn't let him see my need, my vulnerability,
my (what some would call) weakness, and wouldn't trust him to take care of
me.
Think about it: Which
would you rather be...lovingly cared for, or crying and alone?
I'm still having an episode.
My head still pounds, my eyes hurt, my joints hurt, my back hurts, my
brain burns, and I want to cry. There
is no doubt I could be drawn into an argument, any argument, with anyone, at
the drop of a hat. It may still
happen...because sometimes the strength to hold the negativity at bay just
isn't there. But I do know that if it
happens, it will only be for a moment, before I catch myself again, and remind
myself that I am not my PMDD, and that my blindsided target doesn't deserve to
be abused just because I am having a bad day.
No one does.
Friday, January 4, 2013
Is PMDD Real? : A Psychotherapist with PMDD Shares Her Story
Today we have a guest post from Dr. Chantal Gagnon, who has been kind enough to fill in for me while I continue my research on progestins and progesterone. Thank you, Dr. Gagnon, and welcome!
IS PMDD Real?
THE SHORT ANSWER: Yes, it's real.
IS PMDD Real?
THE SHORT ANSWER: Yes, it's real.
THE LONG ANSWER
PMDD can be thought of as an extreme form of PMS (Pre-Menstrual Syndrome),
but with symptoms that are more severe and debilitating. PMDD symptoms can be
physical, such as bloating, headaches, breast tenderness, etc., but typically
the symptoms that have the greatest impact for women with PMDD are emotional and
behavioral symptoms. For up to two weeks near the time of their period (but
less time for some women), PMDD sufferers can experience a range of emotions and
behaviors, including depression, suicidal thoughts, anxiety, tension,
irritability, anger, even to the point of rage, self-loathing, mood swings and
feeling overwhelmed. These symptoms can often feel severe or extreme. It's
common during this period of time for women to start fights, give people "a
piece of their mind" (i.e. become verbally abusive), and perceive their mates
negatively. Sometimes women quit a job or end a relationship or scream like a
banshee in the midst of an episode.
What causes PMDD is a sudden drop in the neurotransmitter Serotonin
following a shift in hormones as a result of the menstrual cycle. The same
biochemistry is implicated in PMS, but women with PMDD either are more
biologically sensitive to hormonal shifts in general, or the hormonal shifts
they experience are bigger. Depending on which study you look at, this disorder
affects between 5% to 10% of women, and may get worse with age (30's and early
40's), possibly because stress can make symptoms worse (women report more stress
during the years of raising a family and building a career).
How I Discovered I Had PMDD
My first semester as a counseling student I took a course on
psychopathology (mental health disorders). The class was focused on learning
and understanding the diagnoses listed in the DSM - the Diagnostic and
Statistical Manual of Mental of Mental Disorders published by the American
Psychiatric Association (APA). We also learned about disorders that the APA was
considering adding to the next version of the DSM. PMDD was one of them. I
remember thinking at the time: "This is complete BS! These psychiatrists are
taking normal PMS and making it a "disorder" so that pharmaceutical companies
can sell more drugs." So, for the first several years of my career, I did not
believe PMDD was real. I even did a presentation in another class about how the
DSM tries to create "disorders" out of normal behavior, and of course, I
included PMDD in that presentation.
I was wrong. I discovered my error in judgment when I developed PMDD in
myself in my 30's. I noticed that a day or two before my period, I became
suddenly and severely depressed - everything in my life seemed hopeless. It was
almost as if I was a different person. But the day my period started, I felt
completely better. Weird, I thought. But then, the pattern continued and I
became more aware of it. Sometimes my symptoms were depression-related, other
times it was irritability and anger. When I got married, it got worse because I
couldn't isolate myself from people during those few days of my cycle (which
had been a fairly effective coping strategy in the past). My husband was always
around now :) So, unfortunately for him, he got caught in the PMDD storm!
Finding Resources and Learning to Cope
So, Ken (my husband) and I began looking for answers. I had a hunch PMDD
might be the issue, but I had never really believed it was a real disorder.
Plus, I wanted to be mindful to not just be making excuses for my bad behavior.
Around that time, we found Liana's website and blog: Living with PMDD (www.LivingWithPMDD.com). Wow, what a
great resource! Through her site, a book about PMDD, and discussion board posts
from other women relating their experiences with this disorder, I discovered
that this was indeed what I was living. I later confirmed the diagnosis with a
psychologist, and my husband and I have developed coping strategies that are
effective for us, and for my particular symptoms. Needless to say, I now know
that PMDD is indeed real. I'm one of the lucky ones though, because I only
experience severe symptoms two to four times a year. With proper planning,
improved stress management, and coping skills most months have been OK, and for
the months that aren't Ken and I now know how to surf that wave, instead of
getting caught in the rip current.
Every women is different, and PMDD manifests differently in different
women. If you suspect (or if you know) that you have PMDD, it's important to
find compassionate support people, educate your family on the disorder, and put
into practice coping strategies that will work for you.
Dr. Chantal Gagnon is a licensed psychotherapist, author, and life coach in
Plantation (Fort Lauderdale), Florida. To read her blog or learn about her
services, visit www.LifeCounselor.net
or follow her on twitter @DrChantalGagnon
Thursday, December 13, 2012
PMDD Wars: Progesterone vs. Progestins: Part 1, Progestins
There are many controversies surrounding PMDD, and one of
the biggest is the use of progestins and progesterone to help mitigate the
symptoms. I think someone out there must
be marketing progesterone for PMDD pretty heavily, because of all of the
questions I'm getting on the subject. So
I'm going to back up and start at the very beginning, assuming you know nothing about progesterone and progestins,
like I did when I first started researching this topic.
First of all, we are talking about two different
things. Progesterone and progestins are not the same. Progesterone is produced naturally in your body; progestins are synthesized to mimic what progesterone does for your
body. It's important that you do not
confuse the two, and when reading articles or advertisements or results of clinical
studies on hormones, it's important that you know which one they are talking
about--natural progesterone, plant-based progesterone, or synthetic progestins,
also called progestogens.
Somehow it all
gets lumped into being called "progesterone", and I think this is a
big part of where our confusion as consumers comes from.
So:
Progesterone is
what your body makes naturally
Bio-identical
progesterone - a synthetic progesterone made from plant sources that is biochemically similar to those
produced by the body
Progestins - synthetic progesterone-like chemicals structurally
different from what your body makes
Progestogens -
synthetic progesterone-like chemicals structurally different from what your
body makes
If you read nothing else of this post, please make sure you
learn the above distinctions.
Because of the enormous amount of information on progestins
alone, I will not get to the information on what is termed bio-identical
progesterone today. If that's all you
want to read about, you will have to wait for a different post, but in the
meantime I do encourage you to keep reading, as what follows may answer some of
your questions, and may help to explain why you feel the way you do.
Now, back to the
basics:
Progesterone is a hormone naturally secreted by the ovary in
the second two weeks of a woman's menstrual cycle. Both bio-identical progesterone (synthesized
from plant sources) and progestins (synthesized from chemicals) can also be taken
in pill form, the latter by women taking birth control pills and hormone
replacement therapy pills. Progestins
can also be used to induce a menstrual period in the case of stopped menstrual
periods, or to regulate abnormal bleeding in the case of heavy blood flow
problems. Progesterone is also used in
high doses for women with infertility problems and to prevent miscarriages.
There are several different kinds of progesterone being
marketed today. Today's post is about progestins,
the synthetic progesterone-like chemicals (also called progestogens) which bind
to the body's progesterone receptors and function, for the most part, just like
progesterone. But because they are
chemically different from our own natural progesterone, they have side effects.
Progestins were originally developed because they could be
absorbed into the blood when ingested in pill form--this was before the
development of micronized progesterone capsules.
Progestins are only available via a prescription. You find progestins
in birth control pills, also called oral contraceptives. There are two main types of birth control
pills: combination pills and progestin-only pills. Most pills are available in both a 21-day or
a 28-day pack, with the 28-day pack containing 7 placebos, or inactive pills,
taken on the days you would normally have a menstrual period. Combination pills are the most popular, due
to the well-published side effects of synthesized estrogen-only therapies, and contain
both synthesized estrogen and progestin.
However, all combination pills raise the risk of heart
attacks, stroke, and blood clots. That
risk rises if you are either smoker or over the age of 35. Other factors, such as being obese or having
a family history of heart disease make these blood clots more likely, therefore
the FDA advises women against taking any combination birth control pills if you
have a history of blood clots, heart attack, or stroke.
One type of birth control pills carries a higher risk of
deep vein thrombosis or pulmonary embolism (blood clots that start in a leg
vein and travel to the lungs) than others.
Those are the pills that contain the ingredient drospireone and include Beyaz, Gianvi, Lornay Ocella Safyral,
Yasmin, Yaz, and Zarah. According to a
post in the blog re: Cycling, as of April, 2012, pharmaceutical giant Bayer (makers
of Beyaz, Yasmin, and Yaz) faced 11,300 lawsuits from women who have been seriously injured and family members of women who have died after taking Yaz or Yasmin. In December of 2012 the company
reported they settled the first 3500 cases with a total of $750 million in
payouts. As of this date, the latest
case filed, November 28, 2012, is from a woman in Oklahoma who took Yaz for
only two months, ten years ago, and developed deep vein thrombosis.
That said, the
following side effects, usually severe or sudden, may be caused by blood clots:
Headache or migraine
Loss of or change in speech, coordination, or vision
Numbness or pain in chest, arm, or leg
Unexplained shortness of breath
More common side effects of progestins include:
Changes in vaginal bleeding
Light bleeding or spotting between withdrawal bleeds
Symptoms of blood sugar problems (Dry mouth, frequent
urination, loss of appetite, or unusual thirst)
Mental depression
Nausea
Skin rash
Unexpected or increased flow of breast milk
Abdominal pain or cramping
Breast tenderness
Bloating or swelling of ankles or feet
Blood pressure increase
Dizziness
Headache
Mood changes
Nervousness
Unusual or rapid weight gain
Acne
Brown spots on exposed skin
Hot flashes
Loss or gain of body, facial, or scalp hair
Loss of sexual desire
Trouble sleeping
Certain doses of progestins may also cause a temporary
thinning of your bones, which is a factor in developing osteoporosis, but on
the other hand, it has been found that progestins *may* offer some protection
against osteoporosis in postmenopausal
women. Smoking, drinking alcohol,
and taking or drinking caffeine can also thin your bones, so be aware of the
added stress you may be placing on your bones by taking progestins.
Progestin-only pills
(also called the mini-pill) are most commonly used by nursing mothers, women at
risk for blood clots, and other conditions that prevent them from taking
estrogen.
Combination birth
control pills come in different phases, depending on whether the level of
hormones in the pills changes throughout the month. Monophasic (one phase) pills contain the same
amount of estrogen and progestin in all of the active pills. Two-phase pills change the level of hormones
once during the menstrual cycle. Three-phase
pills change the levels of hormones every seven days during the first three
weeks of pills. Then you have the
inactive pills for the fourth week, which is when you get what is called a
withdrawal bleed. It's not to be
confused with a period. You bleed, but
you don't have a true period. You can't,
because you didn't ovulate. Four-phase
pills change their hormone levels four times per cycle.
Is it safe or healthy
to skip periods? If you aren't
taking oral contraceptives, you need a period after ovulation to shed the
lining that's built up in your uterus in
preparation to receive a fertilized egg.
But when you're taking birth control pills, they suppress ovulation, so
no eggs are released, and therefore your uterine lining doesn't build up. The reason you bleed is because of the week
of inactive pills in your birth control packet.
And sometimes you might not bleed at all.
I am of the opinion that it's not a good thing to chemically
suppress any natural body functions, but every woman has to decide for herself. More information on this (so that you can
make your own informed decision) can be found at the blog, Sweetening the Pill.
So, in addition to regulating your menstrual cycle by
suppressing ovulation, and treating women with no period (amenorrhea) in an
effort to bring about a period if possible, progestins are used:
To prevent estrogen from thickening the lining of your
uterus
To treat pain related to endometriosis
To help treat cancer of the breast, kidney, or uterus—as
progestins can stop the growth of an estrogen-fed tumor
To help prevent anemia (low iron in blood)
and, in high doses:
To stop heavy menstrual bleeding
To help a pregnancy occur during egg donor or infertility
procedures
and
To help maintain a pregnancy when not enough progesterone is
made by the body to do so.
So both progesterone and progestins are tricky things: High doses can either start or stop menstrual
bleeding, and can be used to help support pregnancy, while low doses can
prevent pregnancy from occurring.
However, there have been some reports that high doses of
progestins during pregnancy may cause birth defects in the sex organs of a male
fetus, and some progestins may cause male-like changes in a female fetus and
female-like changes in a male fetus.
Hormones are powerful things, ladies, so buyer beware.
Before taking progestins, you should also tell your doctor
if you have or have had any medical issues with the following, either through
your family history, or having experienced these issues yourself, as progestins
may make these conditions worse:
Allergies (to medicines, food dyes, preservatives, or
animals)
Asthma
Epilepsy
Heart or circulation problems
Kidney disease
Migraines
Bleeding problems
Blood clots
Breast cancer
Deep vein thrombosis
Heart attack
Liver disease
Pulmonary embolism
Stroke
Blood clots in the veins
Breast lumps or cysts
Diabetes
Memory loss
Vision changes
Note: Just as each
woman is individual in her hormonal makeup, each synthetic progestin has a
different side effect profile, due to the various formulations, so it is hard
to pinpoint which progestins will cause which symptoms in which women. I'm just trying to cover all the
possibilities here so that you can see where, if at all, you fit in.
Proposed off-label uses for progestins include treating hot
flashes (interesting, since they can apparently also cause hot flashes) and polycystic ovary syndrome (PCOS). An off-label use is one that has not been
approved by the FDA, but once a drug has been approved by the FDA (in this
case, birth control or hormone replacement therapy) to treat a specific
condition or disorder, doctors may then prescribe it as they see fit. Much marketing is done in the area of off-label
use for many drugs touted as PMDD symptom relievers, and several drug companies
have been reprimanded and fined by the FDA for promoting non-approved uses of
their drugs to treat these symptoms.
We'll talk more about that next time.
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